我可能錯了：森林智者的最後一堂人生課

最初是在哈克的FB（https://www.facebook.com/share/p/1Cp9hgLVqT/）讀到這本書，就圖片中的題目，一句「我現在有盡力而為」，便買下電子書。

每章篇幅不長，不是那種需要決心勇氣才敢開始讀的書。讀著，即使我不打算過森林修行般的生活，也有很多提醒。讀到外國僧侶看見當地人欠組織、計劃和效率地工作，站在一旁指指點點，老師說，重點不在如何做，而是每個人在當中的體驗時，我想到自己一直理所當然地認為如何做才對，卻從來沒有真切體驗過當下的每一刻，也沒考慮過當中其他人的體驗。讀到出家人不觸金錢，也不索取金錢，到後來作者還俗重新學習入世的生活，我看見出世修持對神性的信心，與入世的實務計劃，其實視乎context，是一種選擇。嗨，你在說勝義諦還是世俗諦？原來大家在說的根本就不在同一討論範疇。

我喜歡作者的真實。無論是他出家時的情緒想法，還俗受訪老實地說想要個女朋友，還有他爸爸安樂死的一段。接受、展現、活出真實的自己，才是人生的主要課題。而修行，不會令人高人一等（雖然自己可能會覺得，或那是不能說的個人深層目的），亦不會令人無病無痛、一帆風順（雖然是可能出現的副作用），而是容許覺察與接受真實的自己，同時，多了無意識習氣以外的空間，去選擇如何回應。而在覺察中，親身體驗到自己其實不止那刻幾乎完全佔據意識的情緒/感覺/想法，當意識到觀察者同時存在，就有可能從情緒/感覺/想法中鬆開一點空間，體驗到我不是那情緒/感覺/想法，也不必把自己認同那情緒/感覺/想法，我，是超越身體，更多更大的存在與連結。

我可能錯了：森林智者的最後一堂人生課 ( Jag kan ha fel och andra visdomar från mitt liv som buddhistmunk ) by Björn Natthiko Lindeblad, Caroline Bankler, Navid Modiri, 譯者： 郭騰堅, 先覺出版社

愛、別離與共時

愛別離是非常難過的一課，但愛與被愛的溫暖、觸動與美好，足以讓人心甘情願無悔地捨不得不愛。人生的每段窩心關係，不就始於剛剛好的共時相遇？人生的每次痛惜別離，也可能是心碎共時成就轉化療癒的契機，打開進入下一階段之門。又或者，經歷人生一連串共時以後，才驀然發覺由始至終，一切物事神性並非分離，從來都是連結合一——可能，我們從來沒有分開過。

角色遊戲

如果我們是遊戲中的角色, soul 拿著手掣打機, divine 設定遊戲藍圖, void 順勢開發新遊戲和最後落架, 也是容納開幾多 divine teams 做幾多個遊戲藍圖的幕後大老闆, 從無到有回到無的無形主宰......

Dream Circle

歡迎承諾參與每月集體孵夢的朋友參加，除了夢工作，也希望收集到共同/共享夢(mutual / shared dream)，和與共時(synchronicity)有關的夢，活動包括：

1.集體孵夢。每月6號為集體孵夢日，每人於Discord分享夢（長/短/片段/零碎/記不起夢也要報告），並以「如果這是我的夢...」回應最少兩個夢。

2.每月聚會/夢小組，四人成行。線下或線上於 Discord 進行。

3.其餘日子也歡迎分享夢，以「如果這是我的夢...」回應夢，討論夢，分享與夢有關的共時。

4.報名：https://docs.google.com/forms/d/e/1FAIpQLSe2r80F_QfkluREpCxm_6Zq-M3ANY64SSy74Xbk71UpMtPp8A/viewform?usp=header

Shake and feel your body

Whenever you feel anxious or there’re lots of thoughts, shake and feel your body.

Whenever you feel low and don’t want to move, shake and feel your body.

This can re-activate energy flow and can make an instant shift of consciousness, bringing your consciousness back to here and now.

Daily practices

1. Bless your food. You may do this by prayer. I usual use the violet flame for cleansing, then fill with Divine white light, finally give thanks to all involved in making the food.

2. Self protection. May it be a multiple colour crystal bubble that only beneficial and positive energies can be in and all others are transmuted to healing and light, mirror armour that provide protection and reflect away all negativities and energies and emotions do not belong to you and let them return to where they originally belong to, violet flame, Divine while light, rainbow ray, Archangel’s cloak, just anything you feel right. Showering in the Divine white light or rainbow ray for blessings and washing away all negativities and energies not working and not for your highest good is also recommended.

3. Cleanse the space. I usually use the violet flame and would seal the door and windows of my home with a violet flame curtain.

4. Pray. You may also ask for assistance, protection or even a miracle. Then surrender and do not think about that, especially do not think about how you want them to happen. Just have faith and trust and allow the best for the highest good and according to the divine will.

5. Chant. Any mantra, prayer would do. The simplest is "om". Hear your voice, feel the vibrations, see the light or any images come through. Personally I find Sanskrit the best, which may produce healing overtone and the vibration is strongest.  

Energy protection for medical treatments

Before each treatment:
Set intention and protection, for example, only those doing good to me will go into my physical and energy bodies, while all those negative and not working will be blocked and have no effect on me.

After each treatment:
If an affected organ or area is identified, visualise a cube with thick walls built with the most isolated materials enclose that area, so that it would not spread/infect other organs/areas.